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As Alexis and Kayla grow weak they discover a champagne bottle in the room which they use to smash the window and escape the sauna. Danielle and Chloe, hearing the commotion grab two knives to go catch them.

Alexis and Kayla attempt to escape through a door but the knob has been broken off. They attempt to open the garage but Danielle and Chloe are waiting on the other side. Kayla kicks Chloe in the stomach and they run upstairs to hide in a closet. Alexis tried to run downstairs to look for a way out. Chloe goes up to the room and Kayla attempts to talk to her about how they can all walk away and no one has to know. Chloe, who is unhappy with her life, tells Kayla that she will not and when Kayla tries to grab her hand, she accidentally knocks her over and she smashes her head on the counter, killing her in the process.

Meanwhile downstairs, Alexis has hidden in the office with a handweight as Danielle finds her she smashes her with the weight and knocks her down. As she tries to run Danielle cuts her calf open but Alexis is still able to run away. Chloe comes down to meet Danielle and is super shaken up after accidentally killing one of her closest friends. Alexis in the kitchen tries to wrap up her leg with a towel as the doorbell rings.

It is Frankie who has come to find Kayla after she did not answer her phone. Danielle and Chloe reveal that they will kill Frankie and pin the other murders on her as an act of passion and rage. After letting her in, Chloe kills Frankie by stabbing her with a knife. Alexis, runs upstairs unsure of what to do. She grabs a golf club and prepares to fight back. As Danielle and Chloe come upstairs to find her, she appears at the top of the stairs and strikes Chloe in the head knocking her down the stairs and killing her.

Danielle stabs her again and Alexis runs off to another room.


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Danielle finds her and the two fight. Alexis tells Danielle that it should have been her to be successful and she stole her life from her. Danielle smashes Alexis into the upstairs window but it has been reinforced so it does not break immediately. She appears to have the upper hand but Alexis overpowers her and throws her out of the window into the pool below where she is revealed to be dead.

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Alexis wipes the blood off of her face in the mirror and we then cut to another influencer who worked with a Danielle talking on her YouTube channel about how she was killed by Frankie in a fit of rage after Danielle suggested Kayla deserved better. After a moment of fake grief, she begins her bubbly intro to making DIY pepper spray for all of the followers.

She appears to have gotten the life she always wanted that she felt was stolen from her by Danielle. Simultaneously with the announcement of the director, it was confirmed that the episode would star Suki Waterhouse , Carly Chaikin , Kirby Howell-Baptiste , and Melissa Bergland. Principal photography for the episode took place over the course of fifteen days between July and August On December 12, , a series of images from the episode were released.


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The episode was met with a positive response from critics upon its premiere. The website's critical consensus reads, "Though it starts slowly, "New Year, New You" builds into a twisty, chilling narrative that will please horror fans and millennials alike. In a positive review, Elm ' s Luke Lucas praised the episode saying, "I highly recommend it. The acting is multilayered and shows us the four distinct paths of the characters.

Stream "New Year New You" and live your best life. This episode is no exception. Only Blumhouse can show you a girl getting champagne out of her garage and keep you on the edge of you seat while watching it.

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Her heroines are the frog in the slow boil pot, not aware of the danger until it's too late. And we are their horrified witnesses, who fear not just the story unfolding, but also the dark truths at its core. In a more mixed assessment, RogerEbert. It's clunky both in concept and execution, and then followed by a cheap stinger that will make the film dissipate from memory more quickly than if it had really landed its punch. Still, given how January is the month when studios dump awful horror movies they couldn't get out before awards season, this isn't a bad way for genre nuts to start the new year.

From Wikipedia, the free encyclopedia. This article's plot summary may be too long or excessively detailed. Please help improve it by removing unnecessary details and making it more concise. February Learn how and when to remove this template message. Dead Entertainment. Retrieved December 10, Bloody Disgusting. Retrieved December 17, We offer two specialized diets for weight loss. Holly Lofton. These plans combine unique meal replacements with a curriculum of nutrition education to help you meet your goal while controlling your appetite.

Anelise M. Leon Jons. Depending on the program you choose, the plan includes three to five meal replacements per day, with or without one meal. The number of calories in the daily meal depends on your gender and weight. The program helps you learn how to keep hunger at bay by using behavioral tools and low-glycemic, high-protein foods at every meal.

The goal is to enable you to develop your own unique eating lifestyle, which promotes sound cardiovascular, behavioral, and nutritional health. As part of the program, you are required to meet with a member of our medical team, which includes Dr. Lofton, Dr.

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Engel, Dr. Jons, a physician assistant, nurse practitioner, or registered dietitian. We also provide you with nutritional and behavioral support. Follow-up appointments take place every two to four weeks, either at one of our offices or through an online doctor visit conducted by video chat through the NYU Langone Health App. Your provider may ask you to use online tools such as health tracker apps to monitor your blood pressure, heart rate, and weight. This data can be uploaded to your NYU Langone Health MyChart account for the doctor, nutritionist, or nurse practitioner to review during your online appointment.

These online doctor visits are paid out-of-pocket and are not covered by insurance. As a board-certified internal medicine and obesity medicine physician, Dr. Lofton strongly recommends long-term follow up to maintain weight loss, monitor obesity-related health issues, and deal with expected deviations from a maintenance program. The New You program is designed to trigger ketosis. This is a metabolic state that occurs when all of your carbohydrate stores are exhausted and fat, in the form of ketones, is used as the main energy source for your body.

Many recent clinical studies have shown the safety and efficacy of ketogenic, or low-carbohydrate and high-protein, diets. Ketosis is a natural physical state for your body. Humans have evolved over time to efficiently store fat as energy for later use. The opposite is also true: we have evolved to efficiently use our fat stores in times of famine.

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When this occurs, we enter a state of ketosis. In addition, everyone's body starts to produce ketones whenever food is not consumed for a few hours. In particular, this occurs overnight while sleeping or after exercising.